Join us for an Online Retreat through Insight Retreat Center. There is still space available to sign up for these upcoming online retreats as a participant or auditor:
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- 1 week Online Hybrid via Zoom Insight Retreat with Gil Fronsdal & bruni davila, & Online Practice Discussions with Kirsten Rudestam: March 2 to 9, 2025
- 5 day Online Insight Retreat with Ines Freedman and Kodo Conlin: March 26 to 30, 2025
- 2 week Online Hybrid via Zoom Insight Retreat with Gil Fronsdal, & Online Practice Discussions with Diana Clark: May 4 to 18, 2025
Register for Multiday Online Retreats here.
Multiday Insight Retreats are opportunities to engage in full-time mindfulness training. The daily schedule includes periods of sitting and walking meditation, instructions, dharma talks, and practice discussion with teachers. Silence is maintained throughout most of the retreat.
Space is also available in our upcoming daylong retreats:
Daylong Online Retreats via Zoom
- 2/15/25 Daylong Online Retreat with Diana Clark
- 3/21/25 Mindfulness of Emotions Online Daylong Retreat with Gil Fronsdal
- 5/21/25 Daylong Online Retreat with Ines Freedman
Register for Daylong Online Retreats here.
The daylong retreats are held mostly in silence, including periods of sitting and walking meditation, instructions, a dharma talk, and an opportunity to ask questions of the teacher. They are suitable for both beginners and experienced practitioners.