Insight Retreat Center

May 4 to 18, 2025  –  Start time: Sunday, 4:00 pm  End time: Sunday 11:15 am
Check-in Times: Check in promptly at one of the following times: Sunday, May 4th at 3pm. This is optional if you have previously attended an IRC Online Retreat.

A Hybrid via Zoom of a live silent mindfulness retreat with Gil Fronsdal, with alternating sitting and walking meditation, instruction, and dharma talks. Online Practice Discussions are with Diana Clark, the Online Teacher.

This “hybrid” retreat is a “two-track” retreat: Gil will teach in person to the Residential participants at the Insight Retreat Center and simultaneously via Zoom, to the Online participants.

We encourage practitioners to participate fully, understanding that sometimes exceptions may be necessary due to one’s home circumstances.
Online Retreatants will have Practice Discussions and Drop-in Groups with Diana Clark, as the Online Teacher.
There will also be spaces available for Online Auditors, (those that would like to audit online without teacher support).

RETREAT SCHEDULE

FAQRegistration opens January 4, 2025 – please check back then

  • Your application and $ deposit must be received by 1/25/25 to be entered in the lottery. Applicants will be notified about 2 weeks later if they have been Accepted or are on the Waiting List. Subsequent applications will be added to the Waiting List. Your deposit will only be charged if you are accepted to the retreat and cancel after 4/13/25.
  • Questions: Contact the Registrar: TBD,