Insight Retreat Center

DAYLONG Online Retreats

DAYLONG Online Retreats

 

Daylong retreats are held mostly in silence and include periods of sitting and walking meditation, instructions,  a dharma talk, and an opportunity to ask questions of the teacher.  They take place in our Zoom virtual Meditation Hall.   

    • Registration:  You will need to have or create an IRC login to register. You will then receive an email with a link to the website which will include all the details you need, including the schedule for the day and the Zoom link to the Meditation Hall. 
    • Cost:  Our retreats are offered freely at no cost to those who participate. Most of IRC’s financial support comes from donations participants offer at the end of retreats.  Their generosity is what allows others to participate in future retreats.  Donations may be made on the Retreat Donation section of our website.    
    • Cancellation:  If you need to cancel, please let the registrar know.
    • Questions:  Contact the Registrar for the daylong retreat you are registering for. (See below)
Daylong Online Retreat Schedule

1 day Daylong Online Retreat with Diana Clark
February 15, 2025,  Saturday, 9:00 am  to 4:30 pm

The day will include sitting and walking meditation, instructions, a dharma talk, and an opportunity to ask questions of the teacher. The retreat will take place in our Zoom virtual Meditation Hall.

You will receive an email with a link to the website we use for our online retreats one week before the retreat starts. This website will include all the details you will need, including the schedule for the day and the Zoom link to the Meditation Hall.

RETREAT SCHEDULE

- Registration opened December 5, 2024

1 day Mindfulness of Emotions Online Daylong Retreat with Gil Fronsdal
March 21, 2025,  Friday, 9:00 am  to 4:30 pm

This daylong retreat will focus on mindfulness instructions for practicing with emotions. The day will include sitting and walking meditations, guided meditation, instructions and opportunities to ask questions of the instructor. The retreat will take place on IRC’s virtual Meditation Hall.

You will receive an email with a link to the website we use for our online retreats one week before the retreat starts. This website will include all the details you will need, including the schedule for the day and the Zoom link to the Meditation Hall.

RETREAT SCHEDULE

- Registration opened December 21, 2024

1 day Daylong Online Retreat with Ines Freedman
May 24, 2025,  Saturday, 9:00 am  to 4:30 pm

The day will include sitting and walking meditation, instructions, a dharma talk, and an opportunity to ask questions of the teacher. The retreat will take place in our Zoom virtual Meditation Hall.

You will receive an email with a link to the website we use for our online retreats one week before the retreat starts. This website will include all the details you will need, including the schedule for the day and the Zoom link to the Meditation Hall.

RETREAT SCHEDULE

- Registration opened February 24, 2025

1 day Daylong Online Retreat with Andrea Fella
June 21, 2025,  Saturday, 9:00 am  to 4:30 pm

The day will include sitting and walking meditation, instructions, a dharma talk, and an opportunity to ask questions of the teacher. The retreat will take place in our Zoom virtual Meditation Hall.

You will receive an email with a link to the website we use for our online retreats one week before the retreat starts. This website will include all the details you will need, including the schedule for the day and the Zoom link to the Meditation Hall.

RETREAT SCHEDULE

APPLY ONLINE - Registration opens March 21, 2025 - please check back then

1 day Daylong Online Retreat with Matthew Brensilver
August 16, 2025,  Saturday, 9:00 am  to 4:30 pm

The day will include sitting and walking meditation, instructions, a dharma talk, and an opportunity to ask questions of the teacher. The retreat will take place in our Zoom virtual Meditation Hall.

You will receive an email with a link to the website we use for our online retreats one week before the retreat starts. This website will include all the details you will need, including the schedule for the day and the Zoom link to the Meditation Hall.

RETREAT SCHEDULE

APPLY ONLINE - Registration opens May 16, 2025 - please check back then

1 day Daylong Online Retreat with Ying Chen
October 11, 2025,  Saturday, 9:00 am  to 4:30 pm

The day will include sitting and walking meditation, instructions, a dharma talk, and an opportunity to ask questions of the teacher. The retreat will take place in our Zoom virtual Meditation Hall.

You will receive an email with a link to the website we use for our online retreats one week before the retreat starts. This website will include all the details you will need, including the schedule for the day and the Zoom link to the Meditation Hall.

RETREAT SCHEDULE

APPLY ONLINE - Registration opens July 11, 2025 - please check back then

1 day Daylong Online Retreat with bruni dávila
December 20, 2025,  Saturday, 9:00 am  to 4:30 pm

The day will include sitting and walking meditation, instructions, a dharma talk, and an opportunity to ask questions of the teacher. The retreat will take place in our Zoom virtual Meditation Hall.

You will receive an email with a link to the website we use for our online retreats one week before the retreat starts. This website will include all the details you will need, including the schedule for the day and the Zoom link to the Meditation Hall.

RETREAT SCHEDULE

APPLY ONLINE - Registration opens September 20, 2025 - please check back then


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